GigiP's Journal, 07 January 2013

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Busy, busy Monday. I am working my plan. Loving that the days are starting to get longer -- maybe another few weeks and I'll actually get home and be able to walk the dog -- at least a short walk, in daylight.

Brought lunch -- tuna salad. Planning to make eggs and spinach for supper -- simple. That is my theme for re-induction -- keep it simple :)

Diet Calendar Entry for 07 January 2013:

1101 kcal

Fat: 82.61g | Prot: 59.82g | Carb: 19.84g. Breakfast: breakfast sausage, sharp cheddar, eggs. Lunch: mayonnaise, state fair, romaine, tuna, great value, grape tomatoes, celery. Dinner: provolone cheese, french green beans, pictsweet. Snacks/Other: heavy cream, great value, coffee, K-Cup. more...

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There you go again - working that plan! And I fully agree with your menu - simple is better. I think too much variety temps overeating.

07 Jan 13 by member: BuffyBear

dont feel like the days are getting any longer here.still makes me want to go to bed at 7.

08 Jan 13 by member: rockytu

I definitely need a dog to get me walking again. Only problem are the 2 cats that would drive the poor dog insane. Simple is smart. I have a tendency to cook too many things. Speaking of cooking I made the Crack Slaw again last night. It was perfect after IF ing during the day. I even added it as a recipe (giving you Kudo's) so I could track it. Really yummy stuff. I used 85% ground beef and probably should change that but I like grass fed and the 85% is a better price. Not sure about the PUSF's though. Hope your day is special and healthy!

08 Jan 13 by member: Neptunebch


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GigiP's Journal, 07 January 2013

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