ChristyF's Journal, 05 July 2010

Walking, only 2 miles, 5831 steps - cause hubby walked with me, so didn't walk as far or as long, go figure!

Diet Calendar Entries for 05 July 2010:
1047 kcal Fat: 26.03g | Prot: 50.55g | Carb: 156.89g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, skim milk, special K cereal. Lunch: mustard, chicken breast slices, Mini Bagels 100% Whole Wheat, green beans. Dinner: swedish meatballs. more...
2274 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.