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Happy July 4th. Going to FIL's house to swim and BBQ then go watch the fireworks. Grilling out. Went for a 5 mile walk, so feel good about eating dinner (in moderation of course) 11,453 steps. Now if the rain will just hold off until at least midnight...
Diet Calendar Entries for 04 July 2010:
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1791 kcal
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Fat: 87.76g | Prot: 41.37g | Carb: 212.31g.
Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: zesty italian. Dinner: sun chips, Quick Bread Mix - Cinnamon Streusel, potato salad, baked beans, hot dog bun, hot dog. more...
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2399 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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