noodle0726's Journal, 02 July 2010

WAHOO! The second number is a 4!!!!!!!!!!!!!!! Hopefully I can keep it up!!

148.2 lb Lost so far: 16.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 33.50g | Prot: 58.45g | Carb: 180.56g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: special k protein meal bar, shakeology. Dinner: White Pizza. Snacks/Other: apple. more...

2633 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Shoveling - 1 hour and 30 minutes, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours. more...