noodle0726's Journal, 06 July 2010

Well, its still a loss. I passed out on sunday, I think due to the heat. So workouts are put on hold until at least tomorrow until i see how i feel. But, a loss is still a loss.

147.4 lb Lost so far: 17.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 45.88g | Prot: 58.84g | Carb: 243.21g.   Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: fanatically french, saladworks turkey, Iced Tea. Dinner: Hamburger. Snacks/Other: girlIce Cream, granny smiths apple. more...

2162 kcal

Activities & Exercise: Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...