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Ok so I’ve fallen off the wagon big time!! I started my weight loss journey in 2015 while I was in nursing school, did great loss 50 something lbs. I had failed my license exam ( NCLEX) one year later and got depressed so I said screw counting calories and put every lbs and then some back on. Started working as a Nurse last year and just because I was making money I would eat whatever the rest of my coworkers would agree on.. January of this year I said NO MORE!!! Everything I eat I literally wear lol.. I’ve come back here a month ago to take back control of my health and life... no more careless eating, I’m back counting calories and feeling great I’ve totally given up soda and fast food, more fruits and veggies.. salmon and healthier choices 🎉.. to be continued!
Diet Calendar Entry for 16 March 2019:
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432 kcal
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Fat: 18.50g | Prot: 26.00g | Carb: 36.00g.
Breakfast: McDonald's Hash Brown. Lunch: Longhorn Steakhouse Renegade Top Sirloin (6 oz), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Longhorn Steakhouse Fresh Steamed Broccoli. more...
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 Comments
Good job Reek2....I just started 3 weeks ago. I love this app for recording what I eat and learning more...it's about eating better and feeling better
16 Mar 19 by member: Conmarhen
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Sometimes when u try to do it all you do nothing
16 Mar 19 by member: rosio19
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Focus on the better choice, instead of soda, Diet Soda
16 Mar 19 by member: rosio19
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16 Mar 19 by member: rosio19
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You know small changes ? The better choice is better for the long run
16 Mar 19 by member: rosio19
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There are a few nurses on the site. Welcome
16 Mar 19 by member: Kenna Morton
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17 Mar 19 by member: From371to184
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17 Mar 19 by member: rajen4041
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17 Mar 19 by member: dhatura
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