Weigh In record (no journal entry) for 04 November 2012
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187.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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783 kcal
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Fat: 30.53g | Prot: 23.77g | Carb: 105.68g.
Breakfast: Orange Marmalade, White Bread, Tea with Milk and Sugar, Kiwi Fruit, French Toast (with Low Fat 2% Milk). more...
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gaining 32.2 lb a week
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