Start Weight:(10 Feb 11) 181.0 lb
Current Weight:(08 Nov 12) 187.4 lb
Goal Weight:155.0 lb
following: adarsh's own diet
performance: losing 0.7 lb a week

FatSecret member since: 11 Feb 11

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Elaine0924 updated their Food Diary.
kls53 updated their Food Diary.
Panchomom added Antoine1984's Protein Pancakes II recipe to their cook book.
dreamingangel commented on their Journal Entry.
soonsoonsoon and Rockiesfan are now buddies.
DrFarha updated their Exercise Diary.
danielkruse recorded a Weigh In at 220.0 lb.
Sdbai3 commented on lettygaylor's Journal Entry.