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I don't understand why I am dropping weight so quickly in the first week, it doesn't make sense. I'm not starving myself by any means, I feel full much of the day. I'm not complaining, but I am confused. I'm certainly expecting a plateau soon; cheat day is tomorrow, I'm sure that will put a speed bump in the stock market crash I'm looking at on the weight history graph.
Diet Calendar Entries for 24 October 2012:
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1731 kcal
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Fat: 78.81g | Prot: 108.75g | Carb: 153.42g.
Breakfast: Raisins, Deli Style Ham, Eggs, Half and Half. Lunch: Carrots, Smoked Salmon, Banana, Omega Trail Mix. Dinner: Green Beans, Potatoes, Vegetable Oil, Mushrooms, Pork Chop. Snacks/Other: Fun Size Milky Way, Fun Size Snickers, Gala Apple. more...
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3240 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
Well, for one, you a man and men have more muscle so they tend to lose quicker than women. Two, the first week is usually a lot of water. How much depends on many factors. Maybe you were retaining a lot of water lately. No matter what, great job on the loss.
24 Oct 12 by member: Suzi161
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