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I've been having a really rough time emotionally for a few days, and it is not going to get better very soon really. The anxiety makes me sick to my stomach so it's hard to eat, I hope eating less will not ruin my metabolism....
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Sorry you are not doing well at the moment - anxious feelings can be challenging at times - sometimes taking extra B complex vitamins can be calming. Hang in there!
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Sorry to hear that. I can relate and unfortunately, I have no words to comfort you... hang in there, it will get better. Don't worry about your eating, take care of yourself and things will eventually fall into place. That's what I keep telling myself...
09 Oct 12 by member: barbabella
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Thank you, friends, and even my trainer have been reaching out. It's helping. I'm at least trying to keep myself eating a decent amount.
09 Oct 12 by member: trumpeter26
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