|
Today did Zumba and then TAG / thighs abs gluets boy did it kick my butt
Diet Calendar Entries for 17 September 2012:
|
1380 kcal
|
Fat: 67.18g | Prot: 64.46g | Carb: 135.54g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar, Coconut Milk Kefir. Lunch: Hamburger Buns (Enriched), Mayo, Chunk Light Tuna in Water. Dinner: Great Value American Cheese Slices, Hamburger Buns (Enriched), Original Bubba Burger. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Plums, Low Fat Fruit & Grain Bar - Strawberry. more...
|
|
4572 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheska84's weight history
|