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A pre-birthday supper tonight. (sigh) It's just not easy to lose weight when it's your birthday month - and people want to celebrate it throughout the month. Or I'm at someone else's.
Diet Calendar Entries for 12 September 2012:
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2095 kcal
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Fat: 49.83g | Prot: 121.07g | Carb: 312.60g.
Breakfast: Toasty Crackers, 90 Calorie Brownies - Chocolate Fudge, Grape Nuts, Light Fat Free Yogurt - Apricot Mango, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Whole Wheat Pita Bread, To Go Chocolate Silk, Club Soda, Freshly Squeezed Orange Juice. Lunch: shakeology - greenberry, Tap Water. Dinner: Mixed Vegetables (Frozen), Iceberg Lettuce (Includes Crisphead Types), Chicken Breast (Skin Not Eaten). Snacks/Other: mini marshmallows rich milk chocolate flavor hot chocolate, 90 Calorie Brownies - Chocolate Fudge, Honey Nut Cheerios, apple, Black Tea Bags, Equal, Water, stacker 2 xtra. more...
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2910 kcal
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Activities & Exercise:
Driving - 2 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 6 hours and 15 minutes. more...
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 Comments
I just celebrated mine and it felt like the entire week I was eating something or other and not getting my work outs in. Give yourself a little breathing room and don't be too hard on yourself. Happy Pre- Birthday! :)
12 Sep 12 by member: Jreg96
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