ElizabethBennet's Journal, 04 September 2012

How many days after beginning Induction does it normally take before entering ketosis??

Diet Calendar Entries for 04 September 2012:
936 kcal Fat: 75.28g | Prot: 54.27g | Carb: 13.98g.   Breakfast: half and half, tomatoes, black olives sliced kroger, mexican shredded cheese kroger, egg. Lunch: powerade zero, zucchini, real mayonnaise, tuna creations. Dinner: medium black olives, coconut oil, egg. Snacks/Other: half and half. more...
2722 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
About 2-3. Might happen earlier for you since you've already been eating a low carb diet. Got your sticks handy? 
04 Sep 12 by member: lemonella
Yes, I bought some. Just wasn't sure when to start checking :) Thanks a bunch!! 
04 Sep 12 by member: ElizabethBennet

     
 

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