| October 2012 |
| Wed 24th: |
1201
|
100%
|
fat: 93.32g |
| |
protein: 70.24g |
| |
carbs: 18.61g |
|
3162
|
 1961
|
| Tue 23rd: |
559
|
47%
|
fat: 50.36g |
| |
protein: 14.67g |
| |
carbs: 13.27g |
|
-
|
-
|
| Mon 22nd: |
749
|
62%
|
fat: 53.52g |
| |
protein: 44.80g |
| |
carbs: 24.45g |
|
2420
|
1671
|
| Fri 19th: |
943
|
79%
|
fat: 71.28g |
| |
protein: 48.28g |
| |
carbs: 20.65g |
|
-
|
-
|
| Thu 18th: |
1011
|
84%
|
fat: 91.64g |
| |
protein: 27.79g |
| |
carbs: 22.38g |
|
-
|
-
|
| Wed 17th: |
910
|
76%
|
fat: 73.01g |
| |
protein: 47.38g |
| |
carbs: 19.28g |
|
2619
|
1709
|
| Tue 16th: |
675
|
56%
|
fat: 56.25g |
| |
protein: 25.19g |
| |
carbs: 16.62g |
|
-
|
-
|
| Mon 15th: |
598
|
50%
|
fat: 58.89g |
| |
protein: 14.72g |
| |
carbs: 2.84g |
|
-
|
-
|
| Sun 14th: |
877
|
73%
|
fat: 82.16g |
| |
protein: 22.47g |
| |
carbs: 9.97g |
|
-
|
-
|
| Sat 13th: |
1138
|
95%
|
fat: 105.71g |
| |
protein: 42.32g |
| |
carbs: 11.04g |
|
2199
|
1061
|
| Fri 12th: |
1299
|
108%
|
fat: 111.87g |
| |
protein: 62.23g |
| |
carbs: 12.65g |
|
2711
|
1412
|
| Thu 11th: |
1324
|
110%
|
fat: 109.94g |
| |
protein: 58.78g |
| |
carbs: 26.33g |
|
3128
|
1804
|
| Wed 10th: |
1285
|
107%
|
fat: 109.02g |
| |
protein: 56.95g |
| |
carbs: 25.68g |
|
-
|
-
|
| Tue 9th: |
1219
|
102%
|
fat: 110.23g |
| |
protein: 34.88g |
| |
carbs: 22.50g |
|
2734
|
1515
|
| Mon 8th: |
1318
|
110%
|
fat: 118.45g |
| |
protein: 43.35g |
| |
carbs: 18.46g |
|
2910
|
1592
|
| Sat 6th: |
1204
|
100%
|
fat: 106.69g |
| |
protein: 46.50g |
| |
carbs: 21.21g |
|
2938
|
1734
|
| Fri 5th: |
1314
|
110%
|
fat: 114.62g |
| |
protein: 59.18g |
| |
carbs: 11.64g |
|
2810
|
1496
|
| Thu 4th: |
1256
|
105%
|
fat: 109.14g |
| |
protein: 39.44g |
| |
carbs: 23.74g |
|
-
|
-
|
| Wed 3rd: |
711
|
59%
|
fat: 61.18g |
| |
protein: 35.63g |
| |
carbs: 0.71g |
|
2384
|
1673
|
| Tue 2nd: |
984
|
82%
|
fat: 87.54g |
| |
protein: 46.01g |
| |
carbs: 0.57g |
|
-
|
-
|
