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Good morning all!! Hoping that my Atkins book arrives soon. I am so thankful for all my FS diet buddies!!
Today is going to be a good day!
Diet Calendar Entries for 04 September 2012:
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936 kcal
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Fat: 75.28g | Prot: 54.27g | Carb: 13.98g.
Breakfast: half and half, tomatoes, black olives sliced kroger, mexican shredded cheese kroger, egg. Lunch: powerade zero, zucchini, real mayonnaise, tuna creations. Dinner: medium black olives, coconut oil, egg. Snacks/Other: half and half. more...
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2722 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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