bonthronm's Journal, 25 August 2012

Day 33: woke up late today cause I had the worst headach so after I took motrins I stayed in bed so I just ate lunch at 2:40pm So I am getting back on track and so far doing well

Diet Calendar Entry for 25 August 2012:
1189 kcal Fat: 32.44g | Prot: 85.88g | Carb: 138.55g.   Lunch: sara lee honey ham low sodium, flatout rosemary & olive oil. Dinner: clear vae ketchup, country gravy mix, Blue Lake Cut Green Beans, Homestyle Mashed Potatoes, marcum soned bread crumbs, Egg Beaters, Onions, Green Peppers, GROUND TURKEY. Snacks/Other: Light Fat Free Sour Cream & Onion Potato Crisps, flatout rosemary & olive oil, HOME STYLE CORN SALSA. more...

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Comments 
Sorry to hear about your headache. I hope the rest of your day gets better. :) Your weight loss chart is looking good!! Nice downward trend, keep up the good work.  
25 Aug 12 by member: kimjinxie

     
 

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