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6 lbs in 1 month. First mini goal.
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161.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 August 2012:
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1577 kcal
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Fat: 55.35g | Prot: 50.79g | Carb: 173.56g.
Breakfast: Blackberry Jelly, Skippy Natural, Bagel, Light Buttery Spread with Flax Oil, Milk (Fat Free or Skim, Calcium Fortified), Sugar, Coffee. Lunch: Strawberry Fruit Bar, Diet Ginger Ale, Roasted Pine Nut Hummus, Avocado. Dinner: Premium Original Barbecue Sauce, Corn on the Cob, Veggie Grillers Original. Snacks/Other: Pinot Noir Wine, Pinot Noir Wine. more...
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2086 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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