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Buddha bowl - quinoa, garlic salt roasted sweet potatoes, mushrooms, kale with carrots and garlic. Served with plain greek yogurt mixed with lots of basil and some other spices.
Diet Calendar Entries for 20 August 2018:
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1642 kcal
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Fat: 39.85g | Prot: 120.77g | Carb: 206.17g.
Breakfast: Egg White. Lunch: Parkay Squeeze Vegetable Oil Spread, Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Broccoli Florets, Chicken Breast. Dinner: Great Value Olive Oil Cooking Spray, Great Value Greek Nonfat Yogurt - Plain (Cup), Mushrooms, Kale, Sweet Potato, 365 Organic Quinoa. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter, Sue Bee Honey, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Rolled Oats - Gluten Free, Yasso Frozen Greek Yogurt - Peanut Butter. more...
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2478 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 10 minutes, Cross Training - 1 hour and 6 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 59 minutes. more...
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 Comments
20 Aug 18 by member: eightpac
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20 Aug 18 by member: keith george cooke
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Wow! Looks delicious. Unfortunately, I can’t lose if I consumed that many carbs. Sad. Lucky woman!
20 Aug 18 by member: cannjensen
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Looks delicious,but I have a question..
How much calories have?
20 Aug 18 by member: DannySixx
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That looks totally delicious enjoy
20 Aug 18 by member: Michelle Davenport
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I doubt that has a ton of calories. Mushrooms and kale have next to no calories and the potatoes aren't swimming in cheese and butter. I would totally eat this!
21 Aug 18 by member: SoCalPam
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It's in my diary for this day but yeah it only had about 500 calories. That's with one serving of quinoa, half cup yogurt, and I think it was about 7 oz of potato. Also anyone can lose weight eating carbs contrary to current popular belief, lol thermodynamics is literally a law of physics.
22 Aug 18 by member: sydvicious9127
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