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22 Hours Fasted; 92 Hours to go
Hit Gym for back to back lift day. After massive fail yesterday, hit all lifts today. I did alter my schedule to avoid fasted deadlifys on the back of yesterday's squat fail. Whatever. Also hit the Ellip for 5 miles. Visibly leaning out. Gym scale says 191, down 4.8# from last night, 2.8# from this morning. Another 2.6# to drop to return to pre-refeed baseline.
Let's go! #homestretch #getserious #stillgrindtime #justdonteat
Diet Calendar Entry for 16 June 2018:
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1 kcal
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Fat: 0.06g | Prot: 0.03g | Carb: 0.02g.
Snacks/Other: Kroger Unsalted Peanuts. more...
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