Weigh In record (no journal entry) for 02 July 2012
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1901 kcal
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Fat: 64.84g | Prot: 88.39g | Carb: 226.85g.
Breakfast: Chex Corn, Milk 1 % vitamin A&D, Large Eggs. Lunch: Strawberries, ultra italian bread, FRESH MOZZARELLA LOG, Butter (Salted). Dinner: ShurFine All-Purpose Flour, Maple Syrup, Milk - 1 % - IGA, Daisy Fresh, Strawberries. more...
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2099 kcal
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Activities & Exercise:
elliptical 2 - 28 minutes, elliptical - 10 minutes, Sitting - 7 hours and 30 minutes, Standing - 3 hours and 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 22 minutes. more...
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gaining 7.0 lb a week
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