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OK, so this was a spike/splurge day; tomorrow will dawn fresh and new. Moving from this hotel to a cool timeshare, and going running around to parks, a castle, & all sorts of fun stuff. I certainly hope to find healthier food choices. We'll be right on the water with a trail that goes all around the harbour. Must find grocer's & buy fresh fruit & veggies, or at least pick up a good veggie wrap to take on our adventures.
Diet Calendar Entries for 17 July 2012:
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2177 kcal
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Fat: 117.37g | Prot: 77.94g | Carb: 224.22g.
Breakfast: tomatoes, pineapple, whole grain bread , half and half, coffee, mushrooms, goat cheese, eggs. Lunch: Mixed Wild Mushroom Medley, carrot, mixed greens, olive oil, sauteed greens, ratatouille, goat cheese, crepe. Dinner: grapes, cashews, dried apricots, goat cheese, Whole Wheat Crackers, cracker, turkey and cheddar on whole grain. Snacks/Other: tiger tiger ice cream, tiger tiger ice cream, chocolate cookie , chocolates . more...
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2202 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 5 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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