courcam's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010

232.0 lb Lost so far: 4.0 lb. Still to go: 92.0 lb. Diet followed 100%.

Diet Calendar Entries for 18 April 2010:

323 kcal

Fat: 22.26g | Prot: 22.17g | Carb: 4.78g. Breakfast: sour cream, omelet. Snacks/Other: sugar free jello. more...

3668 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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courcam's weight history