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Yields:
4 servings
Meal Types:
Appetizers
Breads & Baked Products
Snacks
Lunch
Rating:
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Rosemary Chips

Yummy rosemary chips made out of wraps.

Ingredients

Directions

  1. Take tortillas out of the package and put them on a cutting board.
  2. Put a small amount of extra virgin olive oil on top and brush it with a pastry brush or the back of a spoon.
  3. Sprinkle some salt and dried rosemary on the top.
  4. Repeat with the next two tortillas, putting them on top of each other.
  5. Cut in half, then in half again, and half again, till you have 8 "pizza slices."
  6. Put in a 350 °F (175 °C) pre-heated oven until golden brown making sure not to over cook - just a few minutes.
  7. Take out and let cool.
  8. Put in ziplock bags for storage or eat right away with some hummus or whatever spread you like.
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Reviews 
yummy ...a new idea for rosemary
sounds yummy! must try these.
28 Apr 10 by member: DeterminedMindy
They are good!
04 May 08 by member: gug

     
 

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Nutrition summary:

There are 143 calories in 1 serving of Rosemary Chips.
Calorie break-down: 39% fat, 52% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
6.3g
10%
Saturated Fat
1.238g
6%
Trans Fat
-
Polyunsaturated Fat
0.94g
Monounsaturated Fat
3.856g
Cholesterol
0mg
0%
Sodium
1964mg
82%
Total Carbohydrate
18.77g
6%
Dietary Fiber
1.8g
7%
Sugars
0.66g
Protein
2.94g
Vitamin D
-
Calcium
260mg
26%
Iron
6.66mg
37%
Potassium
70mg
2%
Vitamin A
200IU
4%
Vitamin C
4.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (39%)
 
Protein (8%)
* Based on a RDI of 2000 calories


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