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breakky
Ingredients
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Nutrition summary:
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There are 121 calories in 1 serving of smoothie. |
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Calorie break-down: 40% fat, 50% carbs, 10% protein. |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
5.77g
7%
Saturated Fat
2.028g
10%
Trans Fat
0.075g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.022g
Cholesterol
8mg
3%
Sodium
46mg
2%
Total Carbohydrate
16.01g
6%
Dietary Fiber
3.5g
13%
Sugars
9.49g
Protein
3.24g
Vitamin D
-
Calcium
27mg
2%
Iron
0.65mg
4%
Potassium
286mg
6%
Vitamin A
206mcg
23%
Vitamin C
11.3mg
13%
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (40%)
Protein (10%)
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* Based on a RDI of 2000 calories
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