Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Types:
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Raisin and Cucumber Chicken Salad

A twist on regular chicken salad.

Ingredients

Directions

  1. Cube the chicken breast.
  2. Add to the chicken the mayonnaise, spices, raisins and cucumber.
  3. Mix and serve.
  4. Note: great on a bed of lettuce.
50 members have added this recipe to their cookbook.
 

Average Member Rating

for RazorShi's own diet :

not yet rated.


       

Can I Have These Foods

on RazorShi's own diet :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Canned, Cooked, Dried and Frozen Fruit
Dressings
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.


     
 

Review This Recipe

Do you think this recipe is good for RazorShi's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

4 Point Recipes 3-5 grams Fat Recipes Chicken Salad Recipes Cucumber Recipes

Other Related Recipes

by: megan8617
Cucumber, red onion, oil and vinegar salad.
Creamy cucumber salad with blue cheese and dill.
by: arl0401
Cold soup for hot summer days.
by: ou8125150
A fresh Iranian salad.
by: DoniKay
Crisp and fresh vegetable slaw with black beans.
by: rosebudcp
Chopped leafy green salad with a tasty Greek dressing.

Share Your Recipes!

Nutrition summary:

There are 196 calories in 1 serving of Raisin and Cucumber Chicken Salad.
Calorie break-down: 17% fat, 27% carbs, 56% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
3.6g
6%
Saturated Fat
0.982g
5%
Trans Fat
-
Polyunsaturated Fat
0.692g
Monounsaturated Fat
1.379g
Cholesterol
74mg
25%
Sodium
286mg
12%
Total Carbohydrate
13.32g
4%
Dietary Fiber
0.9g
4%
Sugars
8.48g
Protein
27.13g
Vitamin D
-
Calcium
100mg
10%
Iron
5.58mg
31%
Potassium
314mg
9%
Vitamin A
400IU
8%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (17%)
 
Protein (56%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.