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Yields:
20 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Snacks
Rating:

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fatsecret members overall average rating

Peanut Butter Almond Muffins

Keto friendly muffins.

Ingredients

Directions

  1. Ground almonds and granola.
  2. Chop fat bombs.
  3. Mix all ingredients together.
  4. Spoon into muffin pan and put into preheated oven, 350 °F (175 °C) for 30 minutes or until brown. Depends on size of muffins.
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Nutrition summary:

There are 93 calories in 1 serving of Peanut Butter Almond Muffins.
Calorie break-down: 73% fat, 15% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
7.89g
12%
Saturated Fat
2.916g
15%
Trans Fat
-
Polyunsaturated Fat
1.206g
Monounsaturated Fat
2.838g
Cholesterol
15mg
5%
Sodium
48mg
2%
Total Carbohydrate
3.78g
1%
Dietary Fiber
1.4g
6%
Sugars
1.01g
Protein
2.95g
Vitamin D
-
Calcium
450mg
45%
Iron
6.84mg
38%
Potassium
59mg
2%
Vitamin A
2750IU
55%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
* Based on a RDI of 2000 calories


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