Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
7.89g
12%
Saturated Fat
2.916g
15%
Trans Fat
-
Polyunsaturated Fat
1.206g
Monounsaturated Fat
2.838g
Cholesterol
15mg
5%
Sodium
48mg
2%
Total Carbohydrate
3.78g
1%
Dietary Fiber
1.4g
6%
Sugars
1.01g
Protein
2.95g
Vitamin D
-
Calcium
450mg
45%
Iron
6.84mg
38%
Potassium
59mg
2%
Vitamin A
2750IU
55%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Keto friendly muffins.
Last updated: 17 Apr 19 07:09 PM
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
93
Fat
7.89g
Carbs
3.78g
Protein
2.95g
There are 93 calories in 1 serving of Peanut Butter Almond Muffins.
Calorie breakdown: 73% fat, 15% carbs, 12% protein.

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Ingredients in this Recipe:

2 servings Original Cream Cheese
2 servings Light Sour Cream
5 servings Sweetener (Packet)
3 servings Shedd's Spread Simply Delicious
1 serving Dark Chocolate Macaroon Granola
4 servings Keto Peanut Butter Fat Bomb
1 large Egg
0.8 cup Almonds
4 large Egg Whites
1 tsp Vanilla Extract
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