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Yields:
18 servings
Meal Type:
Other
Rating:
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Greek Marinade

Perfect marinade for chicken or beef.

Ingredients

Directions

  1. Mix ingredients
  2. Pour over fish, chicken, lamb or beef
  3. Marinade for 2 hours.
  4. Note: based on recipe from recipezaar.com.
118 members have added this recipe to their cookbook.
 

Reviews 
3 pts
03 Dec 11 by member: mama mel

     
 

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Nutrition summary:

There are 111 calories in 1 serving of Greek Marinade.
Calorie break-down: 95% fat, 4% carbs, 1% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
12.14g
16%
Saturated Fat
1.684g
8%
Trans Fat
-
Polyunsaturated Fat
1.309g
Monounsaturated Fat
8.8g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0.4g
2%
Sugars
0.16g
Protein
0.21g
Vitamin D
-
Calcium
15mg
1%
Iron
0.52mg
3%
Potassium
24mg
1%
Vitamin A
4mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (95%)
 
Protein (1%)
* Based on a RDI of 2000 calories

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