Prep Time: 1 min
Cook Time: 1 min
Rating:
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Nutrition summary:
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There are 188 calories in 1 serving of dahl. |
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Calorie break-down: 30% fat, 52% carbs, 18% protein. |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
6.93g
9%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.66g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
27.03g
10%
Dietary Fiber
11.3g
40%
Sugars
1.9g
Protein
9.49g
Vitamin D
-
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
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* Based on a RDI of 2000 calories
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