Gluten Free Bean Recipes

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Vegetarian Chili

A weekly staple which you can serve with rice and salad, in a quesadilla, or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1 x 16 oz of tinned beans = 8.4 oz of drained beans. Use dried textured vegetable protein (TVP) or any other vegetarian mince.

Per serve - Energy: 446kcal | Carb: 69.77g | Prot: 27.25g | Fat: 9.13g

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