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Yields:
1 serving
Prep Time:
5 mins
Cook Time:
25 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken & Cabbage Soup II

An easy low calorie meal in a bowl that will satisfy your hunger.

Ingredients

Directions

  1. Bring the chicken stock to rapid boil in pot.
  2. Add the freshly shredded cabbage.
  3. Bring pot to high and let simmer for about 12-15 minutes, until cabbage is cooked through and falling apart.
  4. Turn stove off and take pot off hot plate.
  5. Use a hand blender or food processor and process all ingredients until puree has developed.
  6. Cool and serve.
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Can I Have These Foods

on Negative Net Calories :
Food Group Avg Member Opinion 
Vegetables and Vegetable Products
Favorable
Soup
Moderation
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 27 calories in 1 serving of Chicken & Cabbage Soup II.
Calorie break-down: 9% fat, 69% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
569mg
24%
Total Carbohydrate
5.24g
2%
Dietary Fiber
1.7g
7%
Sugars
2.69g
Protein
1.74g
Vitamin D
-
Calcium
50mg
5%
Iron
0.36mg
2%
Potassium
202mg
6%
Vitamin A
150IU
3%
Vitamin C
24.0mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
* Based on a RDI of 2000 calories


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