Add to my cookbook
Add to food diary
Yields:
1 serving
Prep Time:
5 mins
Meal Types:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chai Breakfast Shake

A spiced creamy shake, perfect for breakfast.

Ingredients

Directions

  1. Mix all the ingredients together in a blender.
  2. Add some crushed ice.
  3. Blend everything together until smooth and a foam has formed.
  4. Enjoy.
  5. Note: you can replace the agave syrup with any sweetener you prefer.
51 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Sodium Recipes Sweet Snack Recipes Shake & Smoothie Recipes Breakfast Drinks Recipes

Other Related Recipes

Quick smoothie recipe for breakfast.
Nice and fruity vegan smoothie.
Healthy cookies.
An old fashioned naturally sweetened cookie.
Vegan protein cookies.
A tasty healthy dessert made from just bananas.

Share Your Recipes!

Nutrition summary:

There are 140 calories in 1 serving of Chai Breakfast Shake.
Calorie break-down: 23% fat, 70% carbs, 7% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
0.404g
2%
Trans Fat
-
Polyunsaturated Fat
0.952g
Monounsaturated Fat
2.321g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
26.96g
10%
Dietary Fiber
4.1g
15%
Sugars
13.98g
Protein
2.69g
Vitamin D
-
Calcium
42mg
3%
Iron
1.05mg
6%
Potassium
374mg
8%
Vitamin A
3mcg
0%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Get the app
    
© 2020 FatSecret. All rights reserved.