Bacon and Cheddar Corn Muffins
Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Breads & Baked Products
Breakfast
Rating:
fatsecret members overall average rating
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Bacon and Cheddar Corn Muffins
A cheesy bacon breakfast muffin for those on the go.
Ingredients
Directions
- Preheat oven to 375 °F (190 °C).
- Cook, drain and crumble bacon. Seed and mince jalapeno.
- In a large bowl combine flour, corn meal, cheddar cheese, sugar, baking powder, baking soda, cumin and salt and whisk. Stir in bacon and jalapeno.
- In a separate bowl combine buttermilk, oil and egg, stir well with a whisk.
- Add buttermilk mixture to flour mixture, stirring just until moist.
- Place 12 muffin-cup liners in muffin cups, coat with cooking spray. Divide batter among muffin cups.
- Bake for 15 minutes or until a wood pick inserted in center comes out clean. Cool 5 minutes in pan then transfer to a wire rack.
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Nutrition summary:
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There are 158 calories in 1 serving of Bacon and Cheddar Corn Muffins. |
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Calorie break-down: 44% fat, 43% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
7.67g
10%
Saturated Fat
1.569g
8%
Trans Fat
0g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.053g
Cholesterol
26mg
9%
Sodium
305mg
13%
Total Carbohydrate
16.92g
6%
Dietary Fiber
0.6g
2%
Sugars
3.4g
Protein
5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
9mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (44%)
Protein (13%)
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* Based on a RDI of 2000 calories
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