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Yields:
2 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Types:
Main Dishes
Lunch
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Greek Salad with Salmon and Shrimp

A tasty dish for Pescatarian diet.

Ingredients

Directions

  1. Slice vegetables and feta cheese. Put in a bowl together with olives.
  2. Toss in salad dressing, salt, pepper, and oregabo.
  3. Heat a skillet with olive oil. Cook salmon in for 3-5 minutes on the first side.
  4. Flip and cook on the second side for another 3-5 minutes.
  5. While cooking the second side of the salmon, add shrimp to the skillet and cook until the color changes to orange.
  6. Remove seafood from heat and allow to rest for a minute.
  7. Place warm salmon and shrimp on top of the salad and serve.
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Nutrition summary:

There are 634 calories in 1 serving of Greek Salad with Salmon and Shrimp.
Calorie break-down: 57% fat, 10% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
634
 
% Daily Values*
Total Fat
39.6g
51%
Saturated Fat
12.901g
65%
Trans Fat
0g
Polyunsaturated Fat
7.433g
Monounsaturated Fat
12.413g
Cholesterol
266mg
89%
Sodium
1684mg
73%
Total Carbohydrate
15.22g
6%
Dietary Fiber
4g
14%
Sugars
7.38g
Protein
52.94g
Vitamin D
-
Calcium
366mg
28%
Iron
2.2mg
12%
Potassium
876mg
19%
Vitamin A
162mcg
18%
Vitamin C
19mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32%
of RDI*
(634 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (57%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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