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zfy60327
zfy60327
Joined April 2014
Posts
116
Following
0
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0
Weight History
Start Weight
147.0 lb
Lost so far:
0.6 lb
Current Weight
147.6 lb
Performance:
losing 3.1 lb a week
Goal Weight
180.0 lb
Still to go:
32.4 lb
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zfy60327's Weight History
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zfy60327's Recent Food & Exercise
3 servings Brown Jasmine Rice
8
oz boneless, cooked
鸡胸肉（不吃皮）
2 servings Grapeseed Oil
Gym
Weight Training (moderate)
Desk Work
view diet calendar
