Date started: 27 Apr 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 147.0 lb
01 Apr 20	147.6 lb	Reasonably Well
28 Mar 20	149.4 lb	Reasonably Well
27 Mar 20	150.8 lb	Reasonably Well
25 Mar 20	150.0 lb	Reasonably Well
22 Feb 20	152.6 lb	Reasonably Well
04 Jan 20	159.2 lb	Reasonably Well
28 Aug 19	153.5 lb	Reasonably Well
29 Jul 19	153.8 lb	Reasonably Well
01 Jul 19	158.0 lb	Reasonably Well
13 May 19	164.0 lb	Reasonably Well
05 May 19	164.5 lb	Reasonably Well
02 May 19	167.0 lb	Reasonably Well
29 Apr 19	166.5 lb	Reasonably Well
25 Apr 19	165.5 lb	Reasonably Well
19 Apr 19	165.5 lb	Reasonably Well
13 Apr 19	168.0 lb	Reasonably Well
11 Apr 19	167.0 lb	Reasonably Well
02 Apr 19	170.0 lb	Reasonably Well
13 Mar 19	169.0 lb	Reasonably Well
13 Nov 18	179.0 lb	Reasonably Well
11 Nov 18	178.0 lb	Reasonably Well
06 Nov 18	180.0 lb	Reasonably Well
18 Oct 18	177.0 lb	Reasonably Well
17 Oct 18	176.5 lb	Reasonably Well
09 Oct 18	175.0 lb	Reasonably Well
06 Sep 18	175.6 lb	Reasonably Well
05 Sep 18	175.4 lb	Reasonably Well
04 Sep 18	174.0 lb	Reasonably Well
03 Sep 18	171.6 lb	Reasonably Well
01 Sep 18	173.2 lb	Reasonably Well
29 Aug 18	172.8 lb	Reasonably Well
27 Aug 18	171.6 lb	Reasonably Well
25 Aug 18	172.8 lb	Reasonably Well
23 Aug 18	171.6 lb	Reasonably Well
21 Aug 18	170.4 lb	Reasonably Well
15 Aug 18	170.4 lb	Reasonably Well
14 Aug 18	170.2 lb	Reasonably Well
05 Aug 18	171.4 lb	Reasonably Well
04 Aug 18	170.8 lb	Reasonably Well
02 Aug 18	172.6 lb	Reasonably Well
31 Jul 18	172.2 lb	Reasonably Well
29 Jul 18	170.8 lb	Reasonably Well
28 Jul 18	171.0 lb	Reasonably Well
27 Jul 18	170.4 lb	Reasonably Well
25 Jul 18	171.4 lb	Reasonably Well
24 Jul 18	173.0 lb	Reasonably Well
22 Jul 18	172.0 lb	Reasonably Well
20 Jul 18	170.4 lb	Reasonably Well
18 Jul 18	170.6 lb	Reasonably Well
17 Jul 18	171.2 lb	Reasonably Well
16 Jul 18	170.4 lb	Reasonably Well
10 Jul 18	168.8 lb	Reasonably Well
08 Jul 18	170.8 lb	Reasonably Well
06 Jul 18	168.6 lb	Reasonably Well
05 Jul 18	167.8 lb	Reasonably Well
03 Jul 18	167.2 lb	Reasonably Well
01 Jul 18	168.4 lb	Reasonably Well
30 Jun 18	168.6 lb	Reasonably Well
29 Jun 18	168.0 lb	Reasonably Well
28 Jun 18	167.4 lb	Reasonably Well
27 Jun 18	165.2 lb	Reasonably Well
22 Jun 18	166.8 lb	Reasonably Well
21 Jun 18	165.6 lb	Reasonably Well
19 Jun 18	164.8 lb	Reasonably Well
15 Jun 18	166.4 lb	Reasonably Well
13 Jun 18	165.6 lb	Reasonably Well
12 Jun 18	165.2 lb	Reasonably Well
11 Jun 18	166.4 lb	Reasonably Well
08 Jun 18	165.6 lb	Reasonably Well
07 Jun 18	165.0 lb	Reasonably Well
05 Jun 18	165.4 lb	Reasonably Well
02 Jun 18	165.0 lb	Reasonably Well
14 Nov 17	164.0 lb	Reasonably Well
01 Aug 17	167.5 lb	Reasonably Well
11 Jul 17	169.5 lb	Reasonably Well
15 Jun 17	175.0 lb	Reasonably Well
14 Jun 17	174.6 lb	Reasonably Well
12 Jun 17	175.6 lb	Reasonably Well
11 Jun 17	175.6 lb	Reasonably Well
10 Jun 17	175.0 lb	Reasonably Well
07 Jun 17	173.8 lb	Reasonably Well
06 Jun 17	173.4 lb	Reasonably Well
03 Jun 17	174.4 lb	Reasonably Well
25 May 17	174.2 lb	Reasonably Well
09 May 17	172.3 lb	Reasonably Well
06 May 17	172.8 lb	Reasonably Well
04 May 17	172.5 lb	Reasonably Well
29 Apr 17	171.5 lb	Reasonably Well
27 Apr 17	172.5 lb	Reasonably Well
25 Apr 17	171.2 lb	Reasonably Well
18 Apr 17	170.3 lb	Reasonably Well
13 Apr 17	168.3 lb	Reasonably Well
08 Dec 16	162.5 lb	Reasonably Well
30 Nov 16	166.5 lb	Reasonably Well
29 Nov 16	165.5 lb	Reasonably Well
19 Nov 16	162.5 lb	Reasonably Well
17 Nov 16	162.2 lb	Reasonably Well
12 Nov 16	160.7 lb	Reasonably Well
01 Nov 16	158.7 lb	Reasonably Well
28 Oct 16	158.0 lb	Reasonably Well
17 Oct 16	157.0 lb	Reasonably Well
13 Oct 16	153.0 lb	Reasonably Well
30 Mar 15	162.0 lb	Reasonably Well
18 Sep 14	165.0 lb	Reasonably Well
08 Sep 14	160.5 lb	Reasonably Well
12 Aug 14	160.0 lb	Reasonably Well
06 Aug 14	157.0 lb	Reasonably Well
04 Aug 14	156.2 lb	Reasonably Well
30 Jul 14	154.0 lb	Reasonably Well
25 Jun 14	153.0 lb	Reasonably Well
11 Jun 14	151.5 lb	Reasonably Well
30 May 14	150.6 lb	Reasonably Well
27 May 14	149.0 lb	Reasonably Well
27 Apr 14	147.0 lb	Not Applicable

Date started: 07 Apr 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 140.0 lb
12 Apr 14	144.5 lb	Reasonably Well
07 Apr 14	140.0 lb	Not Applicable