yazvac - Member

yazvac

Joined December 2008

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Weight History

Start Weight

255.0 lb

Lost so far: 0 lb

Current Weight

255.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 75.0 lb

yazvac's Weight History

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 266kcal | fat: 6.70g | carbs: 41.23g | prot: 11.34g

A hearty and yummy chowder.

cals: 177kcal | fat: 3.08g | carbs: 24.68g | prot: 13.36g

A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.

cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g

Oatmeal and banana baked like cookies.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Taste like regular muffins and are yummy.

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