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xyank's Journal

xyank's Profile |Send a Message | Weight History

showing entries 1 to 5 of 133

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28 April 2024

staying the same, fluctuations of 1-3 lbs. Tomorrow morning is Ozempic and weigh in

Weigh-in: 158.0 lb

lost so far: 86.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

16 April 2024

back down after Easter delights

Weigh-in: 158.0 lb

lost so far: 86.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

29 March 2024

staying the same weight, guess I'm in a plateau again. I have been walking everyday for several months but only around my neighborhood with my dog. I can only walk 20 min or so. I have started do walk an extra 15 min in the afternoon as well. I'm basically just walking for my health and toning up and getting some endurance.

Weigh-in: 159.0 lb

lost so far: 85.0 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) steady weight

06 March 2024

Weigh-in: 159.0 lb

lost so far: 85.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment steady weight

25 February 2024

up 1 pound isn't bad considering we ate a huge meal at Longhorn last night!!! J did bring leftovers home. Exquisite food!

Weigh-in: 159.0 lb

lost so far: 85.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

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