xomatica - Member

xomatica

Joined April 2013

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Weight History

Start Weight

269.0 lb

Lost so far: 21.2 lb

Current Weight

247.8 lb
Performance: losing 1.4 lb a week

Goal Weight

150.0 lb

Still to go: 97.8 lb

xomatica's Weight History

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g

Low carb pizza that can be topped with your favorite toppings.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

A moist egg casserole with low fat cheeses and vegetables.

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g

These deviled eggs make a nice treat that's high in protein.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g

A low carb delicious chocolate cake.

view complete cookbook

	3 large Egg Omelet or Scrambled Egg with Ham or Bacon
	1 cup fresh Cooked Green String Beans (from Fresh)
	2 medium pieces Rotisserie Chicken