xcathygx - Member

xcathygx

Joined June 2009

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Weight History

Start Weight

166.8 lb

Lost so far: 26.3 lb

Current Weight

140.5 lb
Performance: losing 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 0.5 lb

xcathygx's Weight History

389

15 Pound Summer Slimdown Challenge

20lb in 3 Months

cals: 307kcal | fat: 4.97g | carbs: 34.65g | prot: 29.30g

Shrimp scampi made without the butter in a delicious pasta with asparagus.

cals: 177kcal | fat: 2.32g | carbs: 2.23g | prot: 35.10g

Healthy way to cook snapper with a lovely lemony sauce.

view complete cookbook

	1 serving Snickers Ice Cream Bar (50g)
	3 thin slices Bacon
	1 large Scrambled Egg (Whole, Cooked)
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Exercise machine (moderate)

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.