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wesleypipes69
wesleypipes69
Joined February 2011
Posts
11
Following
2
Followers
1
Weight History
Start Weight
153.0 lb
Lost so far:
22.0 lb
Current Weight
175.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
45.0 lb
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wesleypipes69's Weight History
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wesleypipes69's Latest Member Challenges
542
~~ Lose 30lbs By Chirstmas/New Year's~~
status:
Completed
ended:
05 Dec 11
view progress
38
SPRING FLING Part 2 Spring into a new wardrobe
status:
Completed
ended:
04 Apr 11
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wesleypipes69's Cookbook
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
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wesleypipes69's Recent Food & Exercise
1 serving Lean Cuisine Culinary Collection Chicken Club Panini
1 large Cooked Egg White
1 serving Yoplait Light Fat Free Yogurt - Raspberry Cheesecake
Pilates
Driving
Desk Work
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