wardmd
Joined October 2007
Posts
5
Following
5
Followers
5
Weight History

Start Weight
220.0 lb
Lost so far: 13.0 lb

Current Weight
207.0 lb
Performance: losing 2.0 lb a week

Goal Weight
170.0 lb
Still to go: 37.0 lb
Hello my name is Margaret I am at my wits end.. I am at my highest weight to date and it has to stop now..I am sick and tired of being sick and tired.. I have to do something to turn things around again.. I am 43 and I used be very self confident about myself but this weight has really rocked my foundation about myself. my mother died of complications related to diabetes so I know I am at risk of developing it If I dont take control of this now... As of right now I do not have it but that can very well change if I dont get this weight down..

wardmd's Weight History


Following

sandymommax3
last weighin: steady Steady
 
Mana
last weighin: losing 0.2 lb a week Down
webms
last weighin: losing 0.4 lb a week Down
 
palmetto dieter
last weighin: steady Steady


wardmd's Cookbook

cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook

wardmd's Latest Posts

Over 50 with same 60 lbs
Sarahbonnie..Way to go girl!!! Hi everyone I'm 43 and at my highest weight at 220 and only 5'9" I just joined this site today.. Hoping to get much encouragement and new ideals on what seems to work... My goal is to lose 50lbs by New Years! So I know that I have my work cut out for me!.. Good luck everyone...
posted 16 Oct 2007, 22:19
wardmd has submitted 1 post

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