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palmetto dieter
palmetto dieter
Joined October 2007
Posts
2
Following
10
Followers
8
Weight History
Start Weight
201.0 lb
Lost so far:
2.0 lb
Current Weight
199.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
49.0 lb
Follow
42 years old, 1 daughter, married 16 years
local government
palmetto dieter's Weight History
view palmetto dieter's complete history
Following
Westgal
last weighin:
losing 0.5 lb a week
Pink63
last weighin:
losing 0.0 lb a week
TRACY823
last weighin:
losing 0.1 lb a week
ntt2
last weighin:
gaining 0.0 lb a week
view all
palmetto dieter's Cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
palmetto dieter's Latest Posts
WW meetings vs. Online meetings
I agree...there wasn't anyone at my meeting I could identify with, other than the fact we all worked in the same building. My group felt more like a divorce support group. I know stress, like going through a divorce, can lead to overeating but I just couldn't identify with their issues and we seemed to get off track.
You CAN be successful on-line or by yourself with various types of support in place. Don't let the fact that you can't go to meetings or you just don't want to go to meetings sabotage your efforts or be your excuse for not trying.
Good Luck
posted
19 Oct 2007, 15:42
creative exercise
Check with your local rec. commission as well as churchs. We have dodge ball tournaments and they are a blast. Any age can play together and although the guys are stronger, they don't seem to be as agile, so there' really no unfair advantages.
Good luck!
posted
16 Oct 2007, 14:33
Weight watchers poitns list
check out dwlz.com
she has a complete points list as well as a listing for all restaurants and just about anything else you could want. Good luck!
posted
16 Oct 2007, 14:12
NEWBIE HERE
I thought the alcohol in the wine negated the points...lol
posted
16 Oct 2007, 14:07
Exercise Points
Can anyone explain how exercise points work? I am doing 30 minutes of cardio every day.
Thanks!
posted
16 Oct 2007, 13:32
palmetto dieter has submitted 5 posts
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