walpala - Member

walpala

Joined April 2020

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Following

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Weight History

Start Weight

158.7 lb

Lost so far: 8.8 lb

Current Weight

149.9 lb
Performance: losing 2.3 lb a week

Goal Weight

152.1 lb

Still to go: 2.2 lb

Alimentación Plant Based / Vegan.
Rutina de ejercicio diaria WOD Murph de Crossfit (sin chaleco).
Amante de la buena salud, la alimentacion consciente y la actividad física.

Facilitador de procesos de Cambio. PNL
Salud Mental
Salud Fisica
Salud Emocional

walpala's Weight History

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Following

	vidaurretatiana
	last weighin: losing 0.1 lb a week

	_celesfit
	last weighin: gaining 0.3 lb a week

	cata.123
	last weighin: gaining 0.9 lb a week

	Meli Fabiano
	last weighin: losing 1.3 lb a week

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walpala's Recent Food & Exercise

	50 g Queso Fresco
	5 large Huevos Revueltos (Enteros, Cocidos)
	1 :custom:1/2 taza, 130 g Inca Arvejas

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walpala's Weight History

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walpala's Recent Food & Exercise