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Weight History
showing entries 76 to 80 of 114
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12 May 2012
Weigh-in:
193.8 lb
lost so far:
24.8 lb
still to go:
43.8 lb
Diet followed reasonably well
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gaining 2.1 lb a week
02 May 2012
snacks have been killing me this week. I get home from work and I'm starving, so I snack myself to death. I need to focus on better choices.
Weigh-in:
190.8 lb
lost so far:
27.8 lb
still to go:
40.8 lb
Diet followed reasonably well
(1 comment)
losing 0.2 lb a week
26 April 2012
I've been doing well, this is exciting. I've been recording everything, making better decisions, wearing a pedometer again so I can get a baseline of activity. I think this upcoming week I'll put extra effort into getting 10,000 steps a day. right now I'm averaging 6,000.
Weigh-in:
191.0 lb
lost so far:
27.6 lb
still to go:
41.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
21 April 2012
started my new job, still getting used to the new schedule, the new dietary things (making my own lunches), the new exercise regime (where can I find the time?)... this weight
depresses me, but it is only my fault. I broke it, it is my job to fix it.
Weigh-in:
196.0 lb
lost so far:
22.6 lb
still to go:
46.0 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
17 March 2012
I got off the bandwagon. stopped watching what I ate, stopped going to the gym, before I knew it my once-loose work pants were uncomfortably snug. I'm going to try to be better. I loved myself in a thousand different ways when I was losing, and as comforting as bad food is, it can't compare. I need to remember that.
Weigh-in:
192.0 lb
lost so far:
26.6 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
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verliebt's weight history
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