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Weight History
showing entries 71 to 75 of 114
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28 June 2012
I know this looks like I gained, but I was heavier than this and too embarrassed to record it, so it is a small victory.
three things have happened that are good. 1) I got a gym membership. I can leg press 315 lbs lol. 2) I've started running again. because of foot health issues, I'd skipped a few weeks, but I'm back on track with it. 3) I joined roller derby. 2-3x/week I'll be running around in skates. it was quite the workout.
hopefully between these three things, I'll be able to start losing fat.
as far as food goes, I'm so bad. I haven't been recording food out of shame... few veggies, high carbs, I've been impulse eating, boredom eating... I need to get back into the swing of recording!
Weigh-in:
194.6 lb
lost so far:
24.0 lb
still to go:
44.6 lb
Diet followed reasonably well
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steady weight
16 June 2012
Weigh-in:
194.6 lb
lost so far:
24.0 lb
still to go:
44.6 lb
Diet followed reasonably well
add comment
losing 4.9 lb a week
14 June 2012
chest 104 cm, waist 84 cm, hips 107 cm, thigh 72 cm, arm 36cm, neck 37 cm, calf 44cm.
Weigh-in:
196.0 lb
lost so far:
22.6 lb
still to go:
46.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
12 June 2012
what have I been doing? bad decisions, minimal exercise, no valid excuse. my knees have been hurting. this weight is damaging me. I need to fix this. one meal at a time, right? *whimper*
Weigh-in:
197.0 lb
lost so far:
21.6 lb
still to go:
47.0 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
16 May 2012
Weigh-in:
193.4 lb
lost so far:
25.2 lb
still to go:
43.4 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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