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vchris
vchris
Joined July 2010
Posts
35
Following
1
Followers
2
Weight History
Start Weight
215.0 lb
Lost so far:
32.0 lb
Current Weight
183.0 lb
Performance:
losing 1.7 lb a week
Goal Weight
165.0 lb
Still to go:
18.0 lb
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vchris's Weight History
view vchris's complete history
Following
vkay
last weighin:
gaining 0.0 lb a week
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vchris's Recent Food & Exercise
1 serving Syntha-6 Protein Powder
1 serving Ham & Cheese
1 tbsp Butter
Driving
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar
