| February 2013 |
| Fri 1st: |
190 *
|
7%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| February 2012 |
| Fri 3rd: |
300 *
|
19%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 2nd: |
1225 *
|
77%
|
fat: 51.55g |
| |
protein: 70.12g |
| |
carbs: 112.96g |
|
2495*
|
 1270
|
| January 2012 |
| Tue 17th: |
1739 *
|
109%
|
fat: 79.04g |
| |
protein: 129.35g |
| |
carbs: 125.11g |
|
3016*
|
1277
|
| October 2011 |
| Sun 2nd: |
140 *
|
9%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
891 *
|
56%
|
fat: 30.93g |
| |
protein: 53.50g |
| |
carbs: 112.38g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1129 *
|
71%
|
fat: 49.52g |
| |
protein: 39.93g |
| |
carbs: 141.80g |
|
3252*
|
2123
|
| Sun 30th: |
1250 *
|
78%
|
fat: 49.39g |
| |
protein: 78.18g |
| |
carbs: 127.70g |
|
4073*
|
2823
|
| Sat 29th: |
948 *
|
59%
|
fat: 41.78g |
| |
protein: 54.64g |
| |
carbs: 98.39g |
|
3041*
|
2093
|
| Fri 28th: |
816 *
|
51%
|
fat: 29.53g |
| |
protein: 35.50g |
| |
carbs: 109.38g |
|
-
|
-
|
| Thu 27th: |
461
|
29%
|
fat: 7.18g |
| |
protein: 14.52g |
| |
carbs: 89.14g |
|
-
|
-
|
| Wed 26th: |
1273
|
80%
|
fat: 54.54g |
| |
protein: 63.56g |
| |
carbs: 137.37g |
|
3680*
|
2407
|
| Tue 25th: |
1765 *
|
110%
|
fat: 83.40g |
| |
protein: 76.00g |
| |
carbs: 201.00g |
|
2179*
|
414
|
| Mon 24th: |
947 *
|
59%
|
fat: 32.73g |
| |
protein: 76.44g |
| |
carbs: 81.19g |
|
3279*
|
2332
|
| Sun 23rd: |
286 *
|
18%
|
fat: 4.94g |
| |
protein: 17.40g |
| |
carbs: 47.98g |
|
-
|
-
|
| Mon 17th: |
391 *
|
24%
|
fat: 5.74g |
| |
protein: 28.54g |
| |
carbs: 65.51g |
|
-
|
-
|
| Sun 16th: |
965 *
|
60%
|
fat: 16.78g |
| |
protein: 46.72g |
| |
carbs: 166.29g |
|
3367*
|
2402
|
| Sat 15th: |
1249 *
|
78%
|
fat: 48.54g |
| |
protein: 39.91g |
| |
carbs: 169.90g |
|
2640*
|
1391
|
| Fri 14th: |
1155 *
|
72%
|
fat: 23.00g |
| |
protein: 69.00g |
| |
carbs: 177.00g |
|
2432*
|
1277
|
| Thu 13th: |
760 *
|
48%
|
fat: 28.00g |
| |
protein: 36.00g |
| |
carbs: 105.00g |
|
2387*
|
1627
|
