tylerrayon - Member

tylerrayon

Joined March 2018

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Weight History

Start Weight

149.9 lb

Lost so far: 1.1 lb

Current Weight

151.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

143.3 lb

Still to go: 7.7 lb

tylerrayon's Weight History

	2 cups, NS as to from fresh, frozen, or canned of Cooked Spinach (Fat Added in Cooking)
	2 cups Bean Soup
	5 servings Polar Treats Kheer Ice Cream
	Skipping Rope (Jumping Rope)
	Running - 8/mph
	Running - 10/mph