trulygq
Joined October 2009
Posts
23
Following
1
Followers
1
Weight History

Start Weight
198.4 lb
Lost so far: 17.0 lb

Current Weight
181.4 lb
Performance: losing 0.3 lb a week

Goal Weight
176.4 lb
Still to go: 5.1 lb

trulygq's Weight History


trulygq's Latest Member Challenges

54
  30 Day Pushup Challenge for Beginners
status: Completed
ended: 21 Jul 14
view progress
 
  
143
  Fresh Start with Reasonable Goals
status: Completed
ended: 12 Jul 10
view progress
 


Following

sprinkles
last weighin: steady Steady
   


trulygq's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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